Athlete Development Program. Unlimited Training
Train with Purpose. Compete with Confidence.
The Athlete Development Program at Palker Sports Performance is built to develop well‑rounded, resilient, and high‑performing athletes. Our training system blends evidence‑based performance coaching with the core values that define who we are and how we train:
Prepare, Respect, Compete, Continuous Growth, and Purpose.
Program Benefits
Athletes in our program will:
Build strength, speed, agility, and confidence
Improve durability and reduce injury risk through proper mechanics
Develop discipline, confidence, and mental readiness
Learn how to train with intention and accountability
Maintain their health and wellness through recovery sessions
Grow as leaders on and off the field
Moderate fitness level recommended. Beginners can be accommodated.
With the monthly commitment, 40% OFF our normal price per session!
Middle School - Monday through Thursday 5-6pm
High School - Monday through Thursday 6-7pm
Sunday Sessions now available!
Sign up and gain access to our online scheduling!
VERY LIMITED SLOTS
1 Middle School Slot Left 10 Middle School 2 Slots Left 4 High School Slots Left
Unlimited Group Training every month Monday - Thursday. 5-6pm. 16 available sessions monthly. $12.50/session.
Unlimited Wrestling every month Monday - Thursday 7-8:30pm. Friday 7-8pm. Sundays varied times. Minimum 20 available sessions monthly. $15/session if attending all.
Unlimited Group Training every month Monday - Thursday. 6-7pm. 16 available sessions monthly. $12.50/session.
Take control of your health and fitness with our Unlimited Adult Group Training. 5 available sessions every week, show up to what you can! Monday - Friday. 6-7am. 20 available sessions monthly. $12.50/session.
Palker Sports Performance Youth Classes
Building Strength from the Inside Out
At Palker Sports Performance, we believe greatness starts early. Our youth group fitness classes are designed to ignite confidence, discipline, and resilience in every young athlete—whether they’re chasing a varsity dream or simply learning to love movement.
Led by expert coaches in a supportive, high-energy environment, each session blends age-appropriate strength training, agility drills, and mindset development. We don’t just build bodies—we build character.
✅ Ages 11–18 (Middle School-High School)
✅ Small group format for personalized attention
✅ Focus on form, safety, and long-term athletic development
✅ Empowering atmosphere that celebrates effort and growth
Whether your child is new to fitness or ready to level up, Palker Youth Performance is where potential meets purpose.