


Mondays and Wednesdays 6:30-7:30pm
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from June 23rd to August 29th. 20 sessions.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from June 23rd to August 29th. 20 sessions.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from June 23rd to August 29th. 20 sessions.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness