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Palker Sports Performance: Building Strength from the Inside Out
Monday through Thursday 5-6pm
November 10 - December 21 (24 sessions)
Sign up for our UNLIMITED TRAINING package! Show up for any Middle School session this fall. Monday through Thursday 5-6pm.
At Palker Sports Performance, we believe greatness starts early. Our youth group fitness classes are designed to ignite confidence, discipline, and resilience in every young athlete—whether they’re chasing a varsity dream or simply learning to love movement.
Led by expert coaches in a supportive, high-energy environment, each session blends age-appropriate strength training, agility drills, and mindset development. We don’t just build bodies—we build character.
✅ Ages - 11-13 (middle school ages)
✅ Only available to 4 people
✅ Focus on form, safety, and long-term athletic development
Palker Sports Performance: Building Strength from the Inside Out
Monday through Thursday 5-6pm
November 10 - December 21 (24 sessions)
Sign up for our UNLIMITED TRAINING package! Show up for any Middle School session this fall. Monday through Thursday 5-6pm.
At Palker Sports Performance, we believe greatness starts early. Our youth group fitness classes are designed to ignite confidence, discipline, and resilience in every young athlete—whether they’re chasing a varsity dream or simply learning to love movement.
Led by expert coaches in a supportive, high-energy environment, each session blends age-appropriate strength training, agility drills, and mindset development. We don’t just build bodies—we build character.
✅ Ages - 11-13 (middle school ages)
✅ Only available to 4 people
✅ Focus on form, safety, and long-term athletic development